| Moving Time: |
1:02:16 |
| Distance: |
11.78 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
821.93 m / 1.47 m |
| Power: |
196 wZ3
2.68 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
817 kcal |
