| Moving Time: |
1:24:58 |
| Distance: |
23.18 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
1574.99 m / 1.41 m |
| Power: |
281 wZ3
3.88 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,599 kcal |