Moving Time: 1:30:28
Distance: 27.05 km
Speed: 17.94 km/h
Ele Gain / Loss: 948.16 m / 254.06 m
Power: 172 wZ4 2.73 w/kg
Max Power: 293 w
Norm. Power: 174 wZ4
Intensity: 0.91
TSS: 125
Heart Rate: 157 bpm
Max HR: 167 bpm
Efficiency: 1.11 w/bpm
Decoupling: 12.3%poor
Cadence: 78 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 1,042 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution