| Moving Time: |
1:32:11 |
| Distance: |
33.02 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
920.35 m / 63.50 m |
| Power: |
206 wZ3
2.94 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,271 kcal |
