| Moving Time: |
1:14:32 |
| Distance: |
25.23 km |
| Speed: |
20.31 km/h |
| Ele Gain / Loss: |
778.67 m / 283.79 m |
| Power: |
188 wZ3
2.89 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
104 |
| Heart Rate: |
173 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
938 kcal |
