Moving Time: 1:23:07
Distance: 27.05 km
Speed: 19.53 km/h
Ele Gain / Loss: 948.16 m / 254.07 m
Power: 223 wZ3 2.93 w/kg
Max Power: 410 w
Norm. Power: 229 wZ3
Intensity: 0.78
TSS: 85
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 1.43 w/bpm
Cadence: 77 rpm
Max Cad: 125 rpm
Pedalling: 84.6% of the ride
Avg Torque: 29.1 Nm
Calories: 1,241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution