Moving Time: 1:15:08
Distance: 34.71 km
Speed: 27.72 km/h
Ele Gain / Loss: 380.81 m / 125.94 m
Power: 196 wZ2 2.36 w/kg
Max Power: 555 w
Norm. Power: 211 wZ2
Intensity: 0.69
TSS: 60
Heart Rate: 132 bpm
Max HR: 161 bpm
Efficiency: 1.60 w/bpm
Decoupling: 17.6%poor
Cadence: 80 rpm
Max Cad: 121 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.3 Nm
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution