Moving Time: 1:21:16
Distance: 22.63 km
Speed: 16.71 km/h
Ele Gain / Loss: 880.23 m / 322.32 m
Power: 176 wZ2 2.44 w/kg
Max Power: 269 w
Norm. Power: 187 wZ2
Intensity: 0.61
TSS: 51
Heart Rate: 116 bpm
Max HR: 136 bpm
Efficiency: 1.61 w/bpm
Cadence: 74 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.9 Nm
Calories: 958 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution