Moving Time: 1:37:28
Distance: 25.52 km
Speed: 15.71 km/h
Ele Gain / Loss: 997.71 m / 25.47 m
Power: 190 wZ3 2.32 w/kg
Max Power: 542 w
Norm. Power: 203 wZ3
Intensity: 0.83
TSS: 112
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 1.31 w/bpm
Decoupling: 1.9%good
Cadence: 61 rpm
Max Cad: 96 rpm
Pedalling: 99.5% of the ride
Avg Torque: 30.0 Nm
Calories: 1,240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution