| Moving Time: |
2:20:59 |
| Distance: |
53.06 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
553.54 m / 98.01 m |
| Power: |
132 wZ3
1.66 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.83 |
| TSS: |
160 |
| Heart Rate: |
115 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,246 kcal |
