Moving Time: 1:18:27
Distance: 34.71 km
Speed: 26.55 km/h
Ele Gain / Loss: 380.83 m / 125.96 m
Power: 169 wZ2 2.35 w/kg
Max Power: 335 w
Norm. Power: 179 wZ2
Intensity: 0.68
TSS: 61
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.30 w/bpm
Decoupling: 11.0%poor
Cadence: 91 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution