| Moving Time: |
1:14:31 |
| Distance: |
37.97 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
78.93 m / 251.53 m |
| Power: |
135 wZ2
2.14 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.70 |
| TSS: |
61 |
| Heart Rate: |
132 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
673 kcal |