Moving Time: 1:16:25
Distance: 41.91 km
Speed: 32.91 km/h
Ele Gain / Loss: 367.25 m / 268.39 m
Power: 252 wZ4 3.15 w/kg
Max Power: 561 w
Norm. Power: 258 wZ4
Intensity: 1.02
TSS: 133
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.77 w/bpm
Decoupling: 0.4%good
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 1,289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution