Moving Time: 1:08:26
Distance: 14.18 km
Speed: 12.43 km/h
Ele Gain / Loss: 1129.69 m / 2.38 m
Power: 252 wZ4 3.23 w/kg
Max Power: 333 w
Norm. Power: 259 wZ4
Intensity: 0.97
TSS: 107
Heart Rate: 165 bpm
Max HR: 182 bpm
Efficiency: 1.57 w/bpm
Decoupling: 20.3%poor
Calories: 1,155 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution