| Moving Time: |
1:43:43 |
| Distance: |
20.72 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
228 wZ3
3 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.90 |
| TSS: |
140 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
63 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,583 kcal |
