| Moving Time: |
1:55:11 |
| Distance: |
55.76 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
530.18 m / 589.10 m |
| Power: |
179 wZ2
2.32 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.71 |
| TSS: |
96 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
201 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,380 kcal |
