Moving Time: 1:13:57
Distance: 38.80 km
Speed: 31.48 km/h
Ele Gain / Loss: 598.65 m / 722.92 m
Power: 248 wZ2 3.22 w/kg
Max Power: 352 w
Norm. Power: 258 wZ2
Intensity: 0.74
TSS: 67
Heart Rate: 138 bpm
Max HR: 150 bpm
Efficiency: 1.87 w/bpm
Decoupling: 6.3%moderate
Cadence: 81 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.7 Nm
Calories: 1,228 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution