| Moving Time: |
0:40:47 |
| Distance: |
9.90 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
292 wZ4
3.24 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
1.01 |
| TSS: |
69 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
797 kcal |