| Moving Time: |
0:56:04 |
| Distance: |
31.89 km |
| Speed: |
34.12 km/h |
| Ele Gain / Loss: |
123.78 m / 493.96 m |
| Power: |
164 wZ2
1.95 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.76 |
| TSS: |
54 |
| Heart Rate: |
110 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
615 kcal |