| Moving Time: |
1:22:50 |
| Distance: |
33.30 km |
| Speed: |
24.12 km/h |
| Ele Gain / Loss: |
578.95 m / 250.39 m |
| Power: |
171 wZ3
2.71 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
948 kcal |