| Moving Time: |
1:11:32 |
| Distance: |
33.30 km |
| Speed: |
27.93 km/h |
| Ele Gain / Loss: |
578.95 m / 250.40 m |
| Power: |
250 wZ3
2.94 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,197 kcal |
