| Moving Time: |
1:34:19 |
| Distance: |
33.30 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
578.96 m / 250.41 m |
| Power: |
138 wZ2
1.97 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.78 |
| TSS: |
97 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
871 kcal |