| Moving Time: |
0:49:01 |
| Distance: |
10.20 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
339 wZ4
4.77 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
348 wZ4
|
| Intensity: |
1.00 |
| TSS: |
82 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.2 Nm |
| Calories: |
1,112 kcal |
