| Moving Time: |
1:22:34 |
| Distance: |
33.30 km |
| Speed: |
24.20 km/h |
| Ele Gain / Loss: |
578.92 m / 250.37 m |
| Power: |
226 wZ3
2.28 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.85 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,249 kcal |
