Moving Time: 0:49:11
Distance: 23.16 km
Speed: 28.25 km/h
Ele Gain / Loss: 329.96 m / 267.53 m
Power: 215 wZ3 2.65 w/kg
Max Power: 415 w
Norm. Power: 228 wZ4
Intensity: 0.93
TSS: 71
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.4 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution