| Moving Time: |
1:15:00 |
| Distance: |
34.71 km |
| Speed: |
27.77 km/h |
| Ele Gain / Loss: |
380.77 m / 125.91 m |
| Power: |
181 wZ4
2.66 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
177 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
196 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
909 kcal |
