| Moving Time: |
1:18:12 |
| Distance: |
12.41 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
92 wZ1
2.04 w/kg
|
| Max Power: |
136 w |
| Norm. Power: |
97 wZ1
|
| Intensity: |
0.38 |
| TSS: |
19 |
| Heart Rate: |
124 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
481 kcal |
