| Moving Time: |
1:57:14 |
| Distance: |
21.46 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
235 wZ4
2.7 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.92 |
| TSS: |
165 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,845 kcal |
