| Moving Time: |
0:51:50 |
| Distance: |
18.38 km |
| Speed: |
21.28 km/h |
| Ele Gain / Loss: |
303.01 m / 36.44 m |
| Power: |
189 wZ3
1.72 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.78 |
| TSS: |
52 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
656 kcal |