| Moving Time: |
1:23:03 |
| Distance: |
38.80 km |
| Speed: |
28.03 km/h |
| Ele Gain / Loss: |
598.71 m / 722.98 m |
| Power: |
185 wZ3
2.85 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.90 |
| TSS: |
111 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,029 kcal |
