Moving Time: 1:56:24
Distance: 61.57 km
Speed: 31.74 km/h
Ele Gain / Loss: 876.06 m / 1010.48 m
Power: 244 wZ3 2.8 w/kg
Max Power: 591 w
Norm. Power: 259 wZ3
Intensity: 0.90
TSS: 156
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.84 w/bpm
Decoupling: 3.7%good
Cadence: 70 rpm
Max Cad: 172 rpm
Pedalling: 99.4% of the ride
Avg Torque: 35.7 Nm
Calories: 1,902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution