| Moving Time: |
1:35:59 |
| Distance: |
37.39 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
1068.32 m / 368.61 m |
| Power: |
239 wZ3
2.88 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.84 |
| TSS: |
113 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,536 kcal |