| Moving Time: |
0:46:55 |
| Distance: |
9.87 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
199 wZ4
2.16 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.98 |
| TSS: |
74 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
625 kcal |
