Moving Time: 0:56:00
Distance: 17.11 km
Speed: 18.33 km/h
Ele Gain / Loss: 704.50 m / 297.72 m
Power: 246 wZ4 3 w/kg
Max Power: 330 w
Norm. Power: 247 wZ4
Intensity: 1.02
TSS: 97
Heart Rate: 137 bpm
Max HR: 161 bpm
Efficiency: 1.80 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution