| Moving Time: |
2:15:21 |
| Distance: |
47.71 km |
| Speed: |
21.15 km/h |
| Ele Gain / Loss: |
670.34 m / 213.15 m |
| Power: |
134 wZ2
1.74 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.70 |
| TSS: |
110 |
| Heart Rate: |
140 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,214 kcal |
