| Moving Time: |
1:13:55 |
| Distance: |
27.05 km |
| Speed: |
21.96 km/h |
| Ele Gain / Loss: |
948.16 m / 254.06 m |
| Power: |
258 wZ3
3.35 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,277 kcal |