Moving Time: 1:34:13
Distance: 33.30 km
Speed: 21.21 km/h
Ele Gain / Loss: 578.95 m / 250.40 m
Power: 180 wZ3 1.89 w/kg
Max Power: 398 w
Norm. Power: 184 wZ3
Intensity: 0.83
TSS: 108
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.3 Nm
Calories: 1,135 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution