| Moving Time: |
1:07:37 |
| Distance: |
21.87 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
663.80 m / 67.16 m |
| Power: |
198 wZ3
2.57 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
896 kcal |
