| Moving Time: |
1:42:53 |
| Distance: |
34.29 km |
| Speed: |
20.00 km/h |
| Ele Gain / Loss: |
786.37 m / 61.32 m |
| Power: |
155 wZ3
2.15 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.91 |
| TSS: |
141 |
| Heart Rate: |
144 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,068 kcal |
