| Moving Time: |
1:18:18 |
| Distance: |
33.30 km |
| Speed: |
25.52 km/h |
| Ele Gain / Loss: |
578.94 m / 250.39 m |
| Power: |
204 wZ3
2.76 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.97 |
| TSS: |
122 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.9%good
|
| Calories: |
1,069 kcal |