Moving Time: 0:41:02
Distance: 22.71 km
Speed: 33.20 km/h
Ele Gain / Loss: 81.03 m / 97.80 m
Power: 203 wZ3 3.12 w/kg
Max Power: 508 w
Norm. Power: 209 wZ3
Intensity: 0.88
TSS: 53
Cadence: 80 rpm
Max Cad: 234 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.7 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution