| Moving Time: |
1:03:43 |
| Distance: |
11.48 km |
| Speed: |
10.81 km/h |
| Ele Gain / Loss: |
852.20 m / 10.22 m |
| Power: |
178 wZ2
2.74 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
167 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
759 kcal |