Moving Time: 1:03:43
Distance: 11.48 km
Speed: 10.81 km/h
Ele Gain / Loss: 852.20 m / 10.22 m
Power: 178 wZ2 2.74 w/kg
Max Power: 272 w
Norm. Power: 188 wZ2
Intensity: 0.72
TSS: 55
Heart Rate: 167 bpm
Max HR: 186 bpm
Efficiency: 1.13 w/bpm
Decoupling: -6.4%good
Cadence: 80 rpm
Max Cad: 202 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution