| Moving Time: |
1:24:20 |
| Distance: |
27.05 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
948.15 m / 254.05 m |
| Power: |
249 wZ3
2.77 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.86 |
| TSS: |
104 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,406 kcal |