| Moving Time: |
0:30:46 |
| Distance: |
7.57 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
184 wZ3
2.3 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
37 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
379 kcal |