| Moving Time: |
0:23:13 |
| Distance: |
8.67 km |
| Speed: |
22.41 km/h |
| Ele Gain / Loss: |
192.35 m / 151.82 m |
| Power: |
186 wZ3
2.33 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
29 |
| Heart Rate: |
137 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
289 kcal |
