Moving Time: 0:58:42
Distance: 25.23 km
Speed: 25.79 km/h
Ele Gain / Loss: 778.67 m / 283.78 m
Power: 354 wZ4 3.81 w/kg
Max Power: 602 w
Norm. Power: 358 wZ4
Intensity: 0.91
TSS: 82
Heart Rate: 137 bpm
Max HR: 165 bpm
Efficiency: 2.61 w/bpm
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 99.1% of the ride
Avg Torque: 46.7 Nm
Calories: 1,391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution