Moving Time: 1:03:51
Distance: 37.97 km
Speed: 35.68 km/h
Ele Gain / Loss: 78.92 m / 251.52 m
Power: 222 wZ2 2.67 w/kg
Max Power: 572 w
Norm. Power: 235 wZ3
Intensity: 0.77
TSS: 63
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.61 w/bpm
Decoupling: 13.2%poor
Cadence: 87 rpm
Max Cad: 124 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.6 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution