| Moving Time: |
0:22:06 |
| Distance: |
4.26 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
425.10 m / 11.64 m |
| Power: |
261 wZ4
3.84 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
267 wZ5
|
| Intensity: |
1.07 |
| TSS: |
42 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
386 kcal |
