| Moving Time: |
0:42:35 |
| Distance: |
17.75 km |
| Speed: |
25.01 km/h |
| Ele Gain / Loss: |
246.52 m / 214.57 m |
| Power: |
156 wZ3
2.14 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
58 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
444 kcal |