Moving Time: 0:26:50
Distance: 14.87 km
Speed: 33.25 km/h
Ele Gain / Loss: 90.87 m / 93.19 m
Power: 238 wZ4 2.8 w/kg
Max Power: 354 w
Norm. Power: 244 wZ4
Intensity: 0.92
TSS: 38
Heart Rate: 140 bpm
Max HR: 159 bpm
Efficiency: 1.74 w/bpm
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 427 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution